Homemade Oatmeal Bath With Rose Buds and Lavender

$5
5 Minutes
Easy

Today I want to show you how to make an oatmeal bath for a soothing night or morning bath.

Oatmeal is known for its moisturizing, and soothing benefits for the skin, that’s why it is a great ingredient to add to your skincare routine.

When making this oat milk bath, I added some lavender and rosebuds to give it some color, and a few drops of lavender essential oil for a calming fragrance.

But you are free to leave out any ingredient you don’t have or can’t afford at the moment, it won’t change the benefits of the oatmeal bath.

Now, make sure to scroll to the bottom to print a copy of the recipe so you can make it whenever you like.

Let’s dive in.

How To Make An Oatmeal Bath

Like I said at the beginning of this post, you are free to leave out the lavender or rosebuds, or you can replace them with your favorite dried flowers.


Also, you can use way less Epsom salt and baking soda if you like.


One more thing, this recipe can be doubled or cut in half.


Just make it your way, and have fun.


Ingredients

Ground oatmeal
Epsom salt
  • 1 cup oatmeal
  • 1/2 cup Epsom salt
  • 1/4 cup baking soda
  • 1 tbsp. lavender
  • About 12 rosebuds
  • Lavender essential oil
Baking soda
Dried lavender & Rosebuds

Tools


  • Blender or food processor
  • A bowl, and a spoon
  • A medium mason jar with a lid
  • or any container with an airtight lid.


Directions


  • Add 1 cup of oatmeal into a blender and blend into a fine consistent flour, and pour it into a wide bowl,
  • Next, add the baking soda, Epsom salt, lavender, and crush some rosebuds into the mixture,
  • Then follow with a few drops of essential oil, and mix with a spoon or fork.
  • Scoop your homemade oatmeal bath milk into a clean container and store it in a cool dry place.

Here are some other homemade skin care recipes you can make with oatmeal:


Pin for later

How To Use Oat Milk Bath

  • Pour the homemade oatmeal into running bath water, and stir to distribute it evenly and to break up any lumps.
  • Now if your oatmeal is not finely ground, you can add it into a small silk drawstring bag, and steep it in your bathwater.
  • Soak in your homemade oatmilk bath for about 15 minutes or longer. I’d stay until the water is not so warm anymore, because I enjoy long baths.
  • Be careful when stepping out of your bathtub because oatmeal bathwater are more slippery than regular soap baths.
  • Make sure to use light moisturizer after soaking in an oatmeal bath. But if you prefer not to, that’s okay.


Benefits of oatmeal baths

  • Oatmeal is emollient, so it soothes and draws moisture to outer layer of the skin.
  • It also relieves sunburn, eczema and so many other skin irritations in both adults and babies.


You may also love to read Natural Products For Skin Care: Everything You Must Know.

Boom! Homemade Oatmeal Bath Recipe

That’s how to make a DIY oatmeal bath to relieve and moisturize dry itchy skin, or just for a soothing relaxing night bath.


I hope you found this DIY skincare tutorial helpful.


If you have any questions, please leave them in the comments. I’ll be happy to answer them.


Please share this post on Pinterest, Facebook, Twitter, and other social platforms.


Did you make this homemade oatmeal bath? Please share your pictures and experience, and tag me on Instagram @budgetandmomjeans.


If there are other homemade skin care recipes you’d like to see, let me and we’ll make them together.


Thanks for reading.


Cheers!

Hello! I’m Buayifa, the blogger and entrepreneur behind Budget & Mom Jeans. I help women learn how to live frugally, sell online, practice self-care, and enjoy their femininity. Read more

Instructions

Add 1 cup of oatmeal into a blender and blend into a fine consistent flour, and pour it into a wide bowl,
Next, add the baking soda, Epsom salt, lavender, and crush some rosebuds into the mixture,
Then follow with a few drops of essential oil, and mix with a spoon or fork.
Scoop your homemade oatmeal bath milk into a clean container and store it in a cool dry place.

The author may collect a small share of sales from the links on this page.

Buayifa Ojeogwu
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 2 comments
  • Julie Julie on Oct 27, 2021

    Try dried rosemary too. It is invigorating and not as strong as peppermint! The combos of this are endless. Thank you for sharing ♥️

  • Buayifa Ojeogwu Buayifa Ojeogwu on Mar 14, 2022

    Hi Julie,

    Thanks for the suggestion. I'd try it.

    Yes, I agree the combos are endless.

    Thanks for checking out this oatmeal bath milk recipe.

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