The Correct Way to Put on a Bra

by Leilani.kyrie

Did you know a lot of women are putting on their bras THE WRONG WAY!!

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Most of us are taught to put the bra on by clasping it in the front then sliding the clasp around to your back and picking up the straps and putting it on.


Most of your bra's support comes from the band and doing this tugs and stretches it which is a big no. Also you take the risk of messing up any wiring that may be in the cups of the bra.

The correct way to put on a bra is by putting your arms through the straps first and reaching your arms back and clasping the middle.

Why clasp on the middle hook?

Because when the band starts to stretch out you can go to the tightest hook and on days when you're feeling a little bloated you can move to the last hook.

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2 of 133 comments
  • Delores McPherson Delores McPherson on Feb 26, 2024

    Not everyone can fasten a bra in the back. I can’t see how turning the bra from the front to the back would damage the wire. Been putting on my bra from the front my whole life

  • Noreen Noreen on Mar 04, 2024

    Until a few (welll more than a few) years ago, I did it the right way, my sister the other way. Mine is still mostly put on "the right way", but I have "hookers" for that! That is, my family.