Fast&Easy Homemade Foot Scrub.
Hello.
Today's content is very simple but very effective for feet.
A simple recipe for a foot scrub that lots of people with have these items in there homes already.
Healthy feet is a must, summer is upon us.
And it's time to get our summer feet out.
If your needing a foot scrub try this.
You will need=
1.Himalayan salt
2.Coconut oil (solid)
3.Lemon
4.Mixing bowls
5.Glass jar for storage
6. Essential oil
Let's start.
My jar and mixing spoons.
Pink Himalayan salt is great for exfoliating
I use a glass jar to mix all ingredients
I use 1 tablespoon of Himalayan salt
1 tablespoon of fine ground coffee
I squeeze a full lemon in to a eggcup.
I add this to the mix
Below is my coconut oil.
I melt this in the microwave for 30 secs
I used half a small cup of melted coconut oil to the mixture
Like so
I add grapefruit essential oil 10 drops
Its great for skin
You can add more??
Give it all a mix around untill your happy
Then put it in the fridge to set.
It will become solid.
When it is ready to use.
All done.
Rubbing this into feet will remove hard skin, and will nourish your feet.
Use it as meny times as you like it's very organic. And will store in the fridge for 3 weeks.
Your feet will soak the lovley essence of grapefruit and you will notice how simple a foot scrub can be made without spending money.
Thank you
Louise
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Comments
Join the conversation
I wonder if this would stimulate the nerves and help relieve the numbness and tingling caused by neuropathy in my feet.
I leave it to soak a while it's up to you,
Louise